Services
Postural study
Everything you need to know about postural studies
What is a postural study?
A postural study is an in-depth analysis of the rider’s position on the bike. It aims to assess and optimize the cyclist’s posture to improve comfort, performance and even safety.
Why carry out a postural study?
Carrying out a postural study on a bicycle offers several significant advantages:
– Comfort: A good position on the bike reduces pressure points and muscular tension, improving rider comfort during long, intense rides.
– Injury prevention: Poor posture can lead to muscle pain, overworked joints or chronic injuries. A postural study can identify potential problems and make adjustments to reduce the risk of injury.
– Performance: An optimal position on the bike promotes better transmission of muscle power, improved aerodynamics and increased pedaling efficiency, which translates into better performance on the road or track.
– Individual adaptation: Each cyclist has a specific morphology and needs. A postural study enables us to adapt the position on the bike to the individual characteristics of each rider.
In short, carrying out a postural study on a bicycle helps optimize the rider’s position on the bike, resulting in greater comfort, reduced risk of injury and improved performance.
Who is the postural study for?
A postural study is aimed at all cyclists, whatever their level of experience or type of riding:
– Beginners: New cyclists may find it difficult to find a comfortable position on their bike. A postural study can help them adjust their position right from the start, promoting a more pleasant cycling experience and encouraging regular practice.
– Regular cyclists: Even experienced cyclists can experience posture problems that limit their comfort or performance. A postural study enables them to identify and correct these problems to optimize their cycling experience.
– Cyclists suffering from pain or injury: Some cyclists experience pain or injury during or after their outings. A postural study can help identify the underlying causes of these problems and make adjustments to relieve pain and prevent future injury.
– Competitors: For competitive cyclists, every little advantage counts. An optimal position on the bike can make all the difference in terms of performance and competition results. A postural study helps maximize aerodynamics, pedaling efficiency and comfort, which can lead to improved performance at the finish line.
Our packages
Standard
Using the appropriate software, we’ll determine the dimensions to be applied to your bike, based on your morphology and riding style.
This study includes:
• Time for discussion and exchanges
• Taking measurements
• Adjusting the bike and adapting the position according to your objectives
• Adjusting the cleats
• Sheet showing your adjustment measurements
Price: €110
Pro
We propose a dynamic postural study. Thanks to an in-depth video analysis of your pedaling and movements, we can suggest the most appropriate settings.
This study includes:
• Discussion and exchange time to understand your needs
• Video analysis
• Taking measurements
• Bike adjustments and adaptation of the position according to your needs
• Cleat adjustments
• Monitoring and exchanges until complete validation
• Sheet showing your adjustment measurements
• Counter-visit if necessary to adapt the settings after a real post-training feedback
Price: €150
Book your postural study
Contact us
Manu: +33 6 89 36 83 48
Paul: +33 6 66 42 67 86