Services
Postural study
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Everything you need to know about postural studies
What is a postural study?
A postural study is an in-depth analysis of the rider’s position on the bike. It aims to assess and optimize the cyclist’s posture to improve comfort, performance and even safety.
Why carry out a postural study?
Carrying out a postural study on a bicycle offers several significant advantages:
– Comfort: A good position on the bike reduces pressure points and muscular tension, improving rider comfort during long, intense rides.
– Injury prevention: Poor posture can lead to muscle pain, overworked joints or chronic injuries. A postural study can identify potential problems and make adjustments to reduce the risk of injury.
– Performance: An optimal position on the bike promotes better transmission of muscle power, improved aerodynamics and increased pedaling efficiency, which translates into better performance on the road or track.
– Individual adaptation: Each cyclist has a specific morphology and needs. A postural study enables us to adapt the position on the bike to the individual characteristics of each rider.
In short, carrying out a postural study on a bicycle helps optimize the rider’s position on the bike, resulting in greater comfort, reduced risk of injury and improved performance.
Who is the postural study for?
A postural study is aimed at all cyclists, whatever their level of experience or type of riding:
– Beginners: New cyclists may find it difficult to find a comfortable position on their bike. A postural study can help them adjust their position right from the start, promoting a more pleasant cycling experience and encouraging regular practice.
– Regular cyclists: Even experienced cyclists can experience posture problems that limit their comfort or performance. A postural study enables them to identify and correct these problems to optimize their cycling experience.
– Cyclists suffering from pain or injury: Some cyclists experience pain or injury during or after their outings. A postural study can help identify the underlying causes of these problems and make adjustments to relieve pain and prevent future injury.
– Competitors: For competitive cyclists, every little advantage counts. An optimal position on the bike can make all the difference in terms of performance and competition results. A postural study helps maximize aerodynamics, pedaling efficiency and comfort, which can lead to improved performance at the finish line.
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Our packages
Standard
Using the appropriate software, we’ll determine the dimensions to be applied to your bike, based on your morphology and riding style.
This study includes:
• Time for discussion and exchanges
• Taking measurements
• Adjusting the bike and adapting the position according to your objectives
• Adjusting the cleats
• Sheet showing your adjustment measurements
Price: €110
Pro
We propose a dynamic postural study. Thanks to an in-depth video analysis of your pedaling and movements, we can suggest the most appropriate settings.
This study includes:
• Discussion and exchange time to understand your needs
• Video analysis
• Taking measurements
• Bike adjustments and adaptation of the position according to your needs
• Cleat adjustments
• Monitoring and exchanges until complete validation
• Sheet showing your adjustment measurements
• Counter-visit if necessary to adapt the settings after a real post-training feedback
Price: €150
Book your postural study
Contact us
Manu: +33 6 89 36 83 48
Paul: +33 6 66 42 67 86
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