Services

Coaching

Would you like to improve your performance, prepare for and achieve a cycling goal? Discover our customized coaching services.

We offer a range of monthly packages, from self-guided programs to premium guided follow-ups.

Bike shop-Bagneres-de-Bigorre-Chez-Octave

Our packages

Tailor-made programs

Your own training program tailored to your goals.

Cycling – Triathlon – Running

Contents

COMPRISES:
– telephone interview to determine your goals and expectations.
– tests and evaluation of training areas
– implementation of training program over set period of time

DOES NOT INCLUDE:
– session analysis
– follow-up and exchanges
– multiple adaptation possibilities

Price: €70/month

Personalized follow-up

100% individual follow-up with weekly contact and schedule

Cycling – Triathlon – Running

Contents

– Weekly session debriefing and analysis – Health data monitoring – Physical potential identification tests – Nutrition management advice – Technical-tactical advice – Pre-race briefing – Unlimited exchanges – Weekly modifications if necessary – Discounts on courses and services (postural studies, video conferences, etc.).
Rate: €150/month

Tariff adapted according to option or not requested by athlete

Premium follow-up

Professional athlete follow-up!
Contact and rehabilitation without limits.

Cycling – Triathlon – Running

Contents

– Analysis and debriefing of all sessions
– Nutritional optimization in line with training objectives
– Integrated physical preparation/musculation monitoring of health data
– Tests to identify physical potential
– Technical/tactical advice
– Postural study + one week’s training included.

Possibility of adding sports management (travel management, social networks, partnerships, etc.) on request.

Rate: €200/month

The coach

Paul-Vanrenterghem-coach-bike-running-triathlon-bagneres-de-bigorre
Paul Vanrenterghem

Above all, I’m passionate about people and their abilities, and it’s in a relationship of sharing and trust that I work. Working together means believing in your project and doing our best to support you.

With an STAPS degree, federal diplomas and many years’ experience in coaching and sports management, I see training as a global project, not just a simple program.

Specialized in the various mountain bike disciplines, I can also help you with your triathlon – cycling or running project.

Today, I already support :
– several World Cup MTB XCO riders;
– several international podiums in MTB XCO, XCM, Roc d’Azur;
– several riders placed in the UCI rankings;
– participations in the World Long Distance Triathlon Championships in Kona
– dozens of titles every season;
– unexpected and dreamed-of victories;
– dreams fulfilled from the Bearman to the Diagonale des Fous;
– the first woman to complete the Race Around Austria.

And why shouldn’t you?

I want to get started!

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